Archive for Information

To Sit Or To Stand, That Is The Question

To Sit Or To Stand, That Is The Question

Have you been ‘erming’ and ‘ahhing’ about getting a standing desk? Standing desks are on the rise, in my case a standing desk is a way of staying active when the dreaded office desk job means you are sitting down, staring at a computer from…

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The Four Zone Approach Explained

The Four Zone Approach Explained

So, what is the 4 zone approach and how can it help you? By reading through this approach you will learn the cause, effect and solution of different kind of strain you may be feeling from bad office habits. Zone 1: Preventing back tension. Because…

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How Can You Start Working Well?

How Can You Start Working Well?

ight now, we are working in partnership with Fellowes in order to promote the importance of ergonomics. Working Well Week is an existing initiative by Fellowes, in which we will be informing people on the implications of bad working habits and educate on how to…

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Five Steps to Have A Successful Meeting

Five Steps to Have A Successful Meeting

There are good meetings, and there are just plain bombshells of a meeting. Unsuccessful meetings drone on for too long, never come to a conclusion or even get to the point and you leave wondering why you were even present. Effective meetings leave you energized…

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